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Break free from restrictive diets and embrace a healthier relationship with food with Eat More Not Less To Lose Weight. This empowering book redefines conventional weight loss methods by emphasizing the importance of balanced eating and mindful choices. Discover how to optimize your metabolism and manage cravings by incorporating nutrient-rich foods into your daily meals. From debunking common dieting myths to providing realistic meal plans and recipes, this guide equips you with the tools to achieve sustainable weight loss without deprivation. Whether you're looking to shed a few pounds or embark on a long-term health journey, Eat More Not Less To Lose Weight offers a holistic approach that fosters lasting habits and enhances overall well-being.

Eat More Not Less To Lose Weight

SKU: 26
₪74.90Price
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